The first idea of the Alpha Nutrition Program is to simplify your food intake and give your body a rest. Stop whatever you are now doing and have a fresh start.

You want to re-design your food supply to match the current needs of your body. You want to review and reconsider the impact of your eating habits on your health. You want to open yourself to changes that may solve immediate health problems and that promise to offer you better health in the future. 

The time required for clearing symptoms depends on many factors and may vary from 5 days to 3 weeks.  On average, we expect significant improvement to occur in about 10 days.

There are three methods of clearing:

1 You can stop food problems by not eating

2 You can replace food with Alpha ENF

3 You can eat from a simple list of well tolerated Phase 1 foods.

  Symptom Tutorial Page 5